I a tatou e mahi ana i nga mahi yoga, me whiriwhiri he whariki yoga pai hei awhina.Ka kii pea etahi hoa: “Ka taea e au te whakamahi i te paraikete, i te whariki piki a te tamaiti?”.Ko te tikanga tenei kaore koe e mohio nui ki te yoga, kaore koe e mohio nui ki to tinana.
Kei ia hua ka puta tona ake kaupapa.Ka whakamahia te paraikete hei uhi me te hora.Ko te kaupapa ko te kore koe e mahi i etahi nekehanga taikaha.Ki te ngoki koe i runga i te paraikete ka hikoi ano, ka kite koe ka huri to paraikete.He aha te ahua, ki te tiaki koe i te tuara, ka mamae koe?
Mena ka whakamahi koe i nga whariki piki, ka honoa nga whariki piki.Ina mahi koe i nga nekehanga, ka wehe ano enei whariki piki.Me whakahuihui ano koe?Kei te hiahia tonu koe ki te mahi i to yoga i tenei wa?
Nga painga o te whakamahi tpe yoga whariki:
Ko te mahi o te whariki yoga TPE kua whakakapihia ki tetahi kaihoko anti-slip, a kua tohua ano ki tetahi tohu whakamarumaru.kohi.
Hei tauira, i a tatou e mahi tiger pose, kotahi anake te ringa me te waewae kotahi i runga i te whenua, ko etahi me hiki ki runga kia mau ai te taurite.Mena kua mahia e koe tenei mahi, ka tino mohio koe ko to TPE yoga whariki e kawe mai i a koe He aha te mea i tupu?
A ka nui ake nga whakaritenga mo to ake whariki yoga TPE, he rawaka te matotoru, he kaha anti-paheke, me te pai o te werawera.Koinei te take he maha nga kaikawe yoga e rapu tonu ana mo nga whariki yoga TPE e pai ana ki a raatau.
Ko te whariki yoga TPE he taputapu takirua, he taputapu whakamarumaru ano mo te tinana, ka taea e koe te aro ki nga whara, kia pai ake te tiaki i o pedicles tuara me etahi atu hononga, me te tuku hoki kia pai ake to tinana.
Te wa tuku: Hanuere-04-2022